Tag Archives: Happiness

How to Find Purpose and Personal Power | Gabriela Robledo | TEDxLander

How would it feel to eliminate unworthiness and feel a sense of personal power in every area of your life? Gabi believes it's possible by unlocking your inner warrior. To become a warrior is not about fighting a battle "out there" but instead, turning inward and becoming a master of the mind, body, and spirit.…

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Genuine Happiness Is Something That Comes From Within

What is happiness? Is it an emotion? A state of being? Something that comes and goes. Is it all the above? Everyone strives for happiness. We want to be happy in our jobs, our relationships, and our lives in general. But what is happiness, exactly? The dictionary defines happiness as “a state of well-being and…

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Why Self-Reflection is Important To Have A Happy Life

Self-reflection is important to have a happy life because it allows us to take a step back, assess our lives and our choices, and decide whether there is a better way to live or not. Additionally, self-reflection can help you to reduce stress, improve learning, and increase self-awareness. These benefits can lead us to a…

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Communication Patterns that Harm our Heart and Health | Kristen Cvancara | TEDxMNSU

Hurtful communication commonly occurs in all types of close relationships. The prevalent use of verbal aggression in close relationships is highly damaging and is often overlooked as toxic in relationships. It takes many forms and is prevalent across all close, interpersonal relationships. The effects of this kind of communication diminish mental and physical well-being, as…

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