Compassion is at the heart of inclusion, be it grassroots, corporate or in our day to day lives. Until we acknowledge and appreciate others and the differences, unless we see the world from their point of view and are moved to act, we cannot achieve inclusion in true sense of the word.By bringing anecdotes from…
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Introduction I know what you’re thinking: Self-improvement is hard, and it can feel like your life will never be perfect. But there’s good news! You don’t need to punish yourself to improve. In fact, sometimes the best way to unlock your self-improvement power is by being kinder to yourself — and that starts with planning…
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Hurtful communication commonly occurs in all types of close relationships. The prevalent use of verbal aggression in close relationships is highly damaging and is often overlooked as toxic in relationships. It takes many forms and is prevalent across all close, interpersonal relationships. The effects of this kind of communication diminish mental and physical well-being, as…
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