Creating Mental Wellness In Tough Times | Yogendra Singh Rathore | TEDxKcMargSalon

NOTE FROM TED: Please do not look to this talk as a substitute for mental health advice. This talk only represents the speaker's personal views and understanding of the mind which lacks legitimate scientific support. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

We all are going through uncertain times and many people are going through Mental and Emotional issues. Due to uncertainty in business, career, and relationships cases of anxiety, depression, chronic stress, and suicides have increased manifold. In the current mental health scenario, it has become very important that we make our mental health a priority.
In this video, I have given 2 very powerful Hacks to reduce anxiety and create mental wellness. Mr. Yogendra Singh Rathore is an Internationally acclaimed NLP expert, Author & Mental Wellness Coach.He is a deep spiritual enthusiast who is working to connect science and spirituality. He has received Honorary Doctorate in Neuro-Linguistic Programming. He is the founder of 3 Startups: Mission Positive world Pvt. Ltd, Guniguru.com, and LEADMONK Digital Pvt Ltd. His Startup-GuniGuru.com has been appreciated by the Prime minister of India.guniguru.com is a Tech Platform that acts as one’s personal life coach and helps people chart their way of life. He has touched the lives of more than 2 million people through his various online and offline workshops, webinars, and videos in the last 13 years. As a responsible citizen, Yogendra Singh Rathore is rightly giving it back to society. He is one of the Brand ambassadors of Ahmedabad’s leading NGO named ‘YUVA-UNSTOPPABLE’. His immense contribution has helped him in achieving prestigious awards like the YUVA Gratitude Award at IIM Ahmedabad. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx